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Episode 127

How to Stay Grounded When Everything Feels Chaotic

with Ayanna Gregory

What Courage Sounds Like

What does it mean to honor the past while creating your own path forward?

In this episode, Lisane Basquiat sits down with Ayanna Gregory, singer, dramatist, and activist, to reflect on growing up in a family rooted in the civil rights movement and how those experiences shaped her journey. Ayanna shares stories about her father Dick Gregory, the values of courage and compassion she carries with her, and how she expresses healing and purpose through her creative and community work.

Together, they explore legacy, resilience, and the ongoing practice of finding freedom within yourself. This conversation invites listeners to slow down, listen deeply, and consider how their own lives can be shaped with intention.

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